In the podcast, we talked about popular diet trends and why they aren’t a good idea if you are TTC. This includes the keto diet and intermittent fasting.

Did you know that drinking herbal tea may also support women’s health and increase fertility potential? There are fertility teas.

For couples struggling to get pregnant, Valentine’s Day can be a reminder of why you got together in the first place.

It’s time for New Year's resolutions! While you can make them any time of year, many of us like the fresh start of January. If you are hoping to become pregnant this year, we here at Simplina have 10 resolutions to help you get your health and your partner's health into baby-making mode.